This page contains videos which are helpful to use with each lesson in The Backpack Program.

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It is always better to watch the videos in advance and download them to your computer or Backpack USB memory stick. Clearly, quality of internet connectivity can vary and you don't want to be left in the lurch if it lets you down in class. (You can always enlist the assistance of a tech-savvy young participant for this part)

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Lesson One: “Noah and the Whale- 5 Years Time”

Lesson Three: "Where the Hell is Matt?"

Lesson Five: "Neuroplasticity by Sentis"

Lesson Five: "My Stroke of Genius"

Lesson Five: "God is in the neurons"

Lesson Five: ‘‘Power Pose Study”

A super ted talk on Stress:

Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case.

Lesson Six: “Emotions and the Brain”

Lesson Nine: Zoe and Maddy sing "Let it go" from Disney's "Frozen"

Lesson Nine "Tonight You Belong To Me"

Lesson Ten: "The Middle Clip"

Lesson Thirteen: "Big Bang Theory: Bad Listening"

Lesson Fourteen: "Everybody Hates Chris- Setting Boundaries"

Lesson 15: "Ten Types of Emotional Manipulation"

Lesson Sixteen: "2015 Anti Bullying Video"

Lesson Sixteen: "How to stop Bullying"

Lesson Twenty-One: "Immaculee Ilibagiza"

Lesson Twenty-one: "Things I would change about myself"

Lesson Twenty-three: "Generation Hope"

Lesson Two: "The crawler video" 

Lesson Three: "A supplementary video"

Lesson Four: "Julia Ricklidge on nutrition"

"Lesson Four: There’s no shame in taking care of your mental health.”

Lesson Four: "How to practice emotional first aid"

Lesson Seven: How to overcome social anxiety.

Lesson Thirteen: "Look up"

Lesson Fourteen: "Can I have your number?"

Lesson Fourteen: "Good Boundaries Free You"

Lesson Fourteen: "Consent, it's as simple as tea."

Copyright ©2015 Emmeline May and Blue Seat Studios Non-commercial use: Video must have copyright information displayed below video, with a live link to original. No alteration to the video may be made, other than translation. Commercial use: Contact for licensing. Script - Rockstar Dinosaur Pirate Princess ...

Section two: Relationship with others

Lesson Eighteen: "Catholics Come Home"

Lesson Eighteen: "Catholics Come Home"

Lesson Nineteen: "Mother Teresa Video" 

Lesson Twenty-one "Nick Vujicic"

Lesson Twenty-one: "Dancing to 'No One' by Alicia Keys"

Lesson Twenty-two: "Models of the Church- Servant"